Qigong – The Art of Life – Simon Blow Qigong

Qigong – The Art of Life

Many people believe that by exercising hard they will achieve an externally strong body and will be healthier and happier.
But to have good health it is necessary to have a healthy body, healthy mind and balanced Qi circulation.

According to Chinese medicine, many illnesses are caused by imbalances in the mind. For example, worry and nervousness can upset your stomach. Fear can affect the functioning of the kidneys and bladder.

The internal energy (Qi) is closely related to your mind. To be truly healthy, you must have both a healthy physical body and a calm and healthy mind.

Read the whole article by Simon here


About Simon Blow Qigong

Since 1992 Simon has been working full-time with the Life Force energy to increase health and longevity and to help inspire people. He offers a range of classes, talks, workshops and retreats as well as leading study tours to China aimed at giving people the opportunity of cultivating their internal energies. From his vast experience Simon has become a notable author about the Chinese healing arts as well as a producer of DVDs and meditation CDs.
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