Guigen Qigong Holistic Regulating – Qigong China Study Tour-Beijing-Simon Blow Qigong. http://www.simonblowqigong.com/new/china-study-tours/
The purpose of this section is to redistribute and re-root the unbalanced Qi. This can help with conditions caused by stagnating Qi in upper areas such as headache, insomnia, hypertension, anxiety and other emotional problems, and deficiency in the lower areas – feeling weak and cold in the legs.
Most people suffer from Qi disorders of stagnation in the upper body and deficiency in the lower body. Some middle-aged people, for example, experience lower back pain, cold in the lower extremities and imbalance in the legs.
Guigen qigong translates to returning to the root or source, returning to the primordial energy from which everything emerges. Its six different sections harmonize the different organ meridians in the body, Restoring Natural Harmony.