What is the difference between Qigong and TaiChi – Part 1 – YouTube


What is the difference between Qigong and TaiChi – Part 1 Simon Blow Qigong

Qigong (Chi Kung) is a relatively new term used since the early 1900s to describe the Qi (Chi) energy techniques used within the Chinese Healing Arts. Qi or Chi is a term meaning ‘life force energy’ this energy flows through the network of meridians in the body, the vital energy that permeates all life things.
Gong or Kung translates as work, mastery or skill, literally, a way of working with the energy of life. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. There are thousands of different styles and systems, either practiced standing, moving, walking, sitting or lying.

Find out more: http://www.simonblowqigong.com/new/what-is-the-difference-between-taiji-tai-chi-and-qigong/
https://www.youtube.com/watch?v=b5zlzOC2HzY&t=17s

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About Simon Blow Qigong

Since 1992 Simon has been working full-time with the Life Force energy to increase health and longevity and to help inspire people. He offers a range of classes, talks, workshops and retreats as well as leading study tours to China aimed at giving people the opportunity of cultivating their internal energies. From his vast experience Simon has become a notable author about the Chinese healing arts as well as a producer of DVDs and meditation CDs.
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