What is the difference between Qigong and TaiChi – Part 2 – YouTube

What is the difference between Qigong and TaiChi – Part 2 – Simon Blow Qigong

There are three main categories of Qigong: Martial, Medical and Spiritual.

Taiji (Tai Chi) is a Chinese term describing the Yin/Yang symbol. This symbol comprises two opposing forces that balance or complement each other.

Without one the other would not exist. Yang energy is expressed in qualities such as up, external, male, hot and bright. Yin energy resides in the opposing characteristics down, internal, female, cold and dark. When we find balance, we understand and achieve Taiji.

Read the full article here: http://www.simonblowqigong.com/new/what-is-the-difference-between-taiji-tai-chi-and-qigong/

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About Simon Blow Qigong

Since 1992 Simon has been working full-time with the Life Force energy to increase health and longevity and to help inspire people. He offers a range of classes, talks, workshops and retreats as well as leading study tours to China aimed at giving people the opportunity of cultivating their internal energies. From his vast experience Simon has become a notable author about the Chinese healing arts as well as a producer of DVDs and meditation CDs.
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