Practicing Guigen Qigong In The Park – Beijing – Section 1 – Holistic Regulating Simon Blow Qigong China Qigong Study Tour Sept 2016. http://www.simonblowqigong.com
IN THIS VIDEO: Practicing Guigen Qigong in the park by the ancient Yuan Dynasty city wall near the 2008 Olympic village in Beijing.
The purpose of this section is to redistribute and re-root the unbalanced Qi. This can help with conditions caused by stagnating Qi in upper areas such as headache, insomnia, hypertension, anxiety and other emotional problems, and deficiency in the lower areas – feeling weak and cold in the legs.
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