Body Rolls Exercises – Body Awareness Qigong

Body Rolls Exercises is video #2 of the Body Awareness Qigong, Simple Everyday Technique and is an online video series focusing on helpful methods of bringing awareness into the body.

Balancing, harmonising the body and mind with the use of the breathing and focus, assisting to clear energy blockages to increase whole body energy.

An ideal way to disperse stress, anxiety and to produce a positive condition of well-being.

Watch the Full Series Playlist: http://bit.ly/Body-Awareness-Qigong

#Qigong #SimonBlowQigong #BodyAwareness

About Simon Blow Qigong

Since 1992 Simon has been working full-time with the Life Force energy to increase health and longevity and to help inspire people. He offers a range of classes, talks, workshops and retreats as well as leading study tours to China aimed at giving people the opportunity of cultivating their internal energies. From his vast experience Simon has become a notable author about the Chinese healing arts as well as a producer of DVDs and meditation CDs.

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