Liu He Qigong – Six Unity Exercise Qigong

Liu He Gong – Six Unity Exercise

Click the Post Link to Practice to the full 20 minute video…Fabulous! https://goo.gl/b7oHks

Liu He Gong is an ancient health cultivation practise which has been influenced by the philosophy of Daoism, Traditional Chinese Medicine and the Martial Arts and further developed by experts and Professors at the Shanghai Qigong Research Institute.

The word Liu He refers to the six directions upward, downward, East, West, South and North. The exercise allows the practitioner to connect with and become an integral part of the universe and united with heaven and earth.

Movement No 1. –  Ascend, Descend, Open and Close

Movement  No 2. –   Exhale the old and inhale the new

Movement No 3. – Ascending the clean energy and descending the stale energy

Movement No 4. –  Turn the body to look back

Movement No 5. – Relax the fascia and stretch the body

Movement No 6. –  Leap on a horse to draw a box

September 2017 Guangzhou China hotel roof top

Simon Blow Qigong Study Tour

Please practise with us. #LiuHeGong

https://www.youtube-nocookie.com/embed/9bHCUcTJfKw?rel=0&showinfo=0

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Taiji Qigong Shibashi in Cumbria UK

Taiji Qigong Shibashi in Cumbria UK

CLICK HERE FOR FULL VERSION: https://www.youtube.com/watch?v=QqoCCNmUwEE
In this video Qigong Master Simon Blow demonstrates Taiji Qigong Shibashi alongside a beautiful stream in Cumbria in the United Kingdom. Taiji Qigong Shibashi translates to interaction of Yin and Yang, energy skill in eighteen forms.

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Zhan Zhuang Standing Qigong

Zhan Zhuang Standing Qigong – Simon Blow Qigong

http://www.simonblowqigong.com/

Standing Qigong on the roof top of our hotel in Guangzhou on the 2017 China Qigong Study Tour.

Zhan Zhuang or Standing Qigong, these movements are very powerful. The Shanghai Qigong Research Institute advice that with regular practise this simple style of Qigong can help with insomnia and sleep problems.

A fundamental Qigong practice

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Taiji Qigong Shibashi

Taiji Qigong Shibashi – Stickle Ghyll Cumbria
http://www.simonblowqigong.com/

In this video Qigong Master Simon Blow demonstrates Taiji Qigong Shibashi which translates to interaction of Yin and Yang, energy skill in eighteen forms 

This video was recorded at Stickle Ghyll, in the beautiful Lakes Region of Cumbria, UK in 2017

Forms of Qigong Simon Blow teaches includes:
* Quigen, 
* Dan Yan Wild Goose Qigong, 
* The Six Healing Sounds Qigong, 
* Taiji Hunyuan Zhuang (Longevity) Qigong, 
* Ba Duan Jin and 
* Five Elements Qigong Meditation
* Heavenly Orbit Qigong Meditation

Stay up to date with Simon Blow Qigong on Facebook: https://www.facebook.com/SimonBlowQigong

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Qigong for Cancer Care and Chronic Illness Patients 2. Earth Element

Qigong for Cancer Care and Chronic Illness Patients  2. Earth Element Quigen Qigong

http://www.simonblowqigong.com/

Section 2: Earth Element. Regulating the Spleen (Yin) and Stomach (Yang) Meridians.

Qigong is one of the branches of the holistic systems of traditional Chinese medicine. Qigong has been used as part of cancer patients treatment since ancient times as well as the present. Qigong self healing exercises help clear stagnation, heat and inflammation in the meridian system of the body allowing the cancer patients to increase health and longevity, release stress and anxiety and discover peace of mind.   

Section 2: Earth Element. Regulating the Spleen (Yin) and Stomach (Yang) Meridians.

#QigongForCancerCare

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Qigong for Chronic Illness and Cancer Care Patients – 1. Holistic Regulating – YouTube


Qigong for Chronic Illness and Cancer Care Patients – 1. Holistic Regulating
http://www.simonblowqigong.com/

Section 1: Holistic Regulating. Clears the stagnation of the Qi in the upper part of the body (too much heat ‘Yang’ – mainly from the head). Clears the dysfunction of the Qi in the lower part of the body (coolness – ‘Yin’)

#QigongChinaStudyTours #SimonBlowQigong #GuigenQigong
https://youtu.be/2mR-ai6FPh8

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Qigong for Cancer Care and Chronic Illness Patients – 6 Fire Element Guigen Qigong – YouTube


Qigong for Cancer Care and Chronic Illness Patients – 6 Fire Element Guigen Qigong

Section 6: Fire Element – Regulating the Heart (Yin) and Small Intestine (Yang) Meridians

To view the complete Qigong for Cancer Care series click this Playlist: https://www.youtube.com/playlist?list=PLEeQtNbznmIWz7Hv5h1c-SyPxcNQzsh2e
https://www.youtube.com/watch?v=mYTBL_naF18

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Qigong for Cancer Care and Chronic Illness Patients – 5 Wood Element Guigen Qigong


Qigong for Cancer Care and Chronic Illness Patients – 5 Wood Element Guigen Qigong

Section 5: Wood Element – Regulating the Liver (Yin) and Gall Bladder (Yang) Meridians

Please Share this video series with friends or/and family who are in recovery and in Cancer Care or who have chronic illnesses.

Many thanks, Simon #QigongCancerCare
http://www.simonblowqigong.com/
https://www.youtube.com/watch?v=Iy3ojONrhA8

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Qigong for Chronic Illness and Cancer Care Patients – 3 Metal Element Guigen Qigong

Qigong for Chronic Illness and Cancer Care Patients – 3 Metal Element Guigen Qigong Simon Blow Qigong

Section 3: Metal Element – Regulating the Lung (Yin) and Large Intestine (Yang) Meridians

Qigong is one of the branches of the holistic systems of traditional Chinese medicine. Qigong has been used as part of cancer patients treatment since ancient times as well as the present. Qigong self healing exercises help clear stagnation, heat and inflammation in the meridian system of the body allowing the cancer patients to increase health and longevity, release stress and anxiety and discover peace of mind.   

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Qigong for Cancer Care and Chronic Illness Patients – 4 Water Element Guigen Qigong – YouTube


Qigong for Cancer Care and Chronic Illness Patients –

Section 4: Water Element – Regulating the Kidney (Yin) and Bladder (Yang) Meridians

For information about Simon Blow Qigong Classes, Qigong Workshops, Qigong Residential Retreats, Qigong Study Tours to China, Qigong DVDs and Meditation CDs go to http://simonblowqigong.com/
https://www.youtube.com/watch?v=RosYyEQegIg

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